Start your day with a Super Energising Lemon Tea which gives you a good boost of energy and End your day with Chamomile Tea which is the most soothing and calming Herbal Infusion which ensures that you have a sound sleep. HEALTH BENEFITS: •Chamomile Tea helps to alleviate stomach cramps, aids in insomnia treatment, is an Antidepressant, Eases Headaches, is Low in Caffeine • Lemon Tea is best had early in the morning, aids in stress relief, and Boosts the Immune System, Helps in Balancing Ph Levels and Promotes Weight Loss. CONTENTS: Lemon Tea Bags - Premium Black Tea with Dried Lemon Zest and Extracts |Chamomile Tea Bags - Pure Chamomile Blossoms | Steeping Instructions: Place tea leaves in cup and then pour hot water. Steep for 2-3 minutes. CONTAINS: Lemon Tea - 20 Tea Bags | Chamomile Tea - 20 Tea Bags. | Shelf Life: 2 Years