Jasmine tea, the jasmine infused green tea blend that’s becoming integral to every household’s tea-time these days has got its origin way back to China’s Ming dynasty. The people of the dynasty probably had some sort of affinity to flowers and everything floral. The surviving relics from that era do reinforce this likeness that could be seen in almost every walk of their lives right from crockery, paintings, architecture, and apparels to food platters.
The trend of flavoring tea did not stop there, it continued to the Qing dynasty as well, when scented tea blends were prepared using palate satisfying items like orange, lychee and bergamot etc. Although there were many scented variants of teas at that time, jasmine green tea emerged as the most intoxicating and popular blends and also the first flavor-infused tea to find its way to the export category. Since then, it is one of the most loved tea blends by people all over the world, not only because of its sweet aroma, but also for the benefits it brings along.
Here in this blog, we’ll discuss 5 of the main reasons advocating why Jasmine Green Tea is healthy.
Jasmine Tea Means A Huge Bag Full Of Antioxidants
Want to defy age and stay young? Forget about anti-ageing products, just switch to jasmine tea. The antioxidant content of this blend has the power to fight free radicals, oxidized molecules with unpaired electrons, one of the main culprits behind cell damage. According to a study conducted by the Chinese University of Hong Kong in the year 1997, it has been found that having jasmine green tea can protect RBC (Red Blood Cells) from free radicals induced cell death.
Get In Shape With Jasmine Tea
Want to lose weight, but find it hard to drink tea sans sweetness? If so, the jasmine tea might be a blessing in disguise for you. Yes, this blend of tea is quite popular among dieters owing to its naturally sweet taste and the combination of antioxidants like EGCG and caffeine. However, you need to make sure to grab a cup of high-quality and original jasmine tea jasmine tea.
Jasmine Tea Helps In Lowering Fat And Cholesterol Absorption
Jasmine green tea helps you say goodbye to cholesterol and fat absorption. According to another study conducted by the Chinese University of Hong Kong in the year 1999, it has been found that the antioxidants found in this tea blend help in reducing the absorption of fat and cholesterol in the body.
Uplift Your Mood With Jasmine Tea
Want relief from stress? Drink jasmine tea. In a study conducted at Kyoto University in the year 2005 with 24 healthy participants, the effects of Lavender's and Jasmine's aroma were tested. According to the findings of the study, the aroma of jasmine tea had a sedative and calming effect on the moods and the autonomic nerve activity of the respondents.
Keep Cancer At Bay With Jasmine Tea
Prevent the deadliest disease on the earth with jasmine tea. The best part, the anti-cancer properties of jasmine tea need no introduction. Also, Jasmine has powerful chemopreventive effectiveness when it comes to experimental mammary carcinogenesis. As far as evidence is concerned, you can find it in Cancer Investigations’ November 2008 edition that reads that cis-jasmone and methyl jasmonate both were effective in killing prostate cancer cells.
So, indulge into the taste of jasmine tea and let your body heal itself with every sip of it.