Tea, in India and elsewhere, is synonymous with relaxation and fun. Unsurprisingly tea is quite beneficial for our overall health and since it's quite rich in antioxidants and flavonoids, it helps to prevent various ailments.
Herbal teas, one of the many variants of the brew, not only taste great but also are also beneficial for the skin and hair. This variant of the tea is of great help if one is suffering from skin and hair problems.
Beneficial for Skin
Herbal teas contain a large amount of minerals, iron, silica and calcium. The presence of iron helps the generation of RBC for more energy. On the other hand, silica and calcium lead to healthy bones and hair.
With a rich source of antioxidants, this tea lowers the ageing process and prevents damage to cells due to free radicals and pollution. It replenishes the skin instantly when splashed on the face. An excellent detoxifying agent, it cleanses the system when consumed.
Applying a cool mixture of herbal tea on the face helps to get rid of acne and blemishes. With antibacterial and immune-modulating properties, this tea provides protection against free radicals. One can also add them as a toner to cleanse pimples, redness and swellings.
Beneficial for Hair
Herbal teas have Vitamin B (Panthenol) that is found in most hair care products. This softens the hair and strengthens the hair follicle. Its direct application stimulates the growth of healthy hair.
It has been found that herbal teas contain the antioxidant EGCG. This stimulates hair growth, resulting in elongation of the hair follicle. The anti-inflammatory properties of herbal teas stop hair loss and promote the growth of new hair.
Herbal teas also have DHT-blockers known as 5-alpha-reductase. It helps to stop DHT Dihydrotestosterone that is one of the major causes of baldness. Another positive aspect is that unlike prescriptive hair loss treatments, it is devoid of any side effects.
A herbal tree rinse or drink can help overcome hair problems in a natural way. The rinse will prevent scalp problems such as dandruff and will stimulate hair follicles.
Types of Herbal Teas
There are many types of herbal teas that one can contemplate to fight skin and hair problems. Some of the popular herbal teas are as follows:
- Green tea
- Ginger tea
- Chamomile Tea
- Black tea
- Oolong tea
With a host of benefits for skin and hair, it’s time to order herbal teas