Summer is probably one of the most exciting seasons of the year. However, this is also that time when you are left with no choice but to deal with scorching heat that can end up dehydrating your body. For this reason, you will need some cooling iced tea recipes that can help charge up your day and improve your immunity at the same time.
Many people are aware of different variants of tea are being recommended by traditional medicine practitioners for numerous kinds of ailments. However, are you aware that experts also believe that you need to change your habits of drinking tea depending on the particular time of the year? In the same way that every season calls for various activities, tea drinking must also vary based on the demands of each season.
All types of food and beverages in traditional Chinese medicine as being classified as either cool or warm. This means that teas are also known to have either cooling or warming properties. For instance, red and black variants belong to the latter group and white and green fall under the latter category. Even though these are all taken warm, it is believed that they can have different effects on the human body.
During summer, your body has to cool off and those teas, which are believed to have great cooling properties, must be consumed. On the other hand, in winter, a person’s body requires additional heat. This means that the ones that are supposed to have warming properties need to be consumed. It is very interesting to take note that Pu-erh, one of those being categorized as warm in traditional Chinese medicine are recommended during winter as this contains substances that can help in breaking down fats and when doing so, it also helps the liver deal with those strong winter foods.
If spring is in the air, drinking scented teas are recommended. These are best suited for this particular season as they are refreshing, floral and mild. Scented teas can help relieve nervousness and fatigue. It is said to help in improving your vision and nourishing your skin. These varieties must be consumed during spring, one hour following your meal.
Green tea is perfect for summer as this has refreshing effects and supplies the body with amino acids, vitamins and minerals. Summer is that wonderful time of the year to buy Darjeeling tea or you can also buy Masala chai. At Goodwyn Tea, you can find several custom made recipes that will surely change the style that you enjoy your favourite drink. Make your summer cooler and more rejuvenating than ever by checking out these recipes.